Somatic Talk Therapy
Talk therapy, also known as psychotherapy, is a powerful healing modality that helps individuals process emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. It can be used to address a wide range of mental health concerns, from anxiety and depression to trauma and relationship challenges.
What insurances are accepted?
Since we are a collective of practitioners, each practitioner accepts different insurance. It’s suggested you reach out to the practitioner directly to inquire on types of insurance accepted.
How can I book a session?
Please reach out to your preferred practitioner directly using their booking link to book a session or set up a consultation.
Meet Our Therapist
Heather Lafontaine, LCSW
Heather's approach to therapy is trauma-informed, person-centered, and strengths-based focusing on insight into how trauma affects the body and brain. Heather offers EMDR sessions and group therapy. Please contact us to book a session with Heather.
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1831 SE 7th Ave
Portland, OR 97214
Our center fosters a community of support, where compassion, inclusivity, and respect are at the forefront. We are committed to providing a safe environment for exploration and growth, encouraging every individual to listen to their body’s needs and discover the transformative power of somatic awareness.