Movement Therapy
Explore the transformative power of somatic movement therapy in our Zen Den. Movement Therapy is a mindful practice that reconnects you with your body’s natural rhythms, promotes self-awareness, and supports physical and emotional healing.
What classes do we offer?
Yin Yoga
Group Sound Healing
Educational classes
Meditation Groups
How can I book a session?
Please view our Events calendar to see our most current offerings. Click on the class of interest and contact the practitioner for scheduling.
Meet Our Movement Therapist
Melody Christensen, Yoga and Sound Healing
Melody is a dedicated massage therapist and reiki master. She combines her knowledge of the body into her yoga practice. She is passionate about making yoga accessible and enjoyable for all levels, body types, and ages. Melody offers small group classes of integrative style yoga and sound healing with crystal singing bowls and reiki. She also offers one on one therapeutic yoga sessions that are personally tailored to the individual and their specific needs, whether it's focusing on injury recovery or personal health goals.
Melody will be offering yoga and sound healing on Sundays and Mondays.
Still have questions?
Text Us
Visit Us
1831 SE 7th Ave
Portland, OR 97214
Our center fosters a community of support, where compassion, inclusivity, and respect are at the forefront. We are committed to providing a safe environment for exploration and growth, encouraging every individual to listen to their body’s needs and discover the transformative power of somatic awareness.