Chiropractic Care
Chiropractic care is a holistic healing modality that focuses on spinal alignment, nervous system health, and the body's natural ability to heal itself. By using precise spinal adjustments and other manual techniques, chiropractors help relieve pain, improve mobility, and restore balance to the body.
What insurances are accepted?
Since we are a collective of practitioners, each practitioner accepts different insurance. It’s suggested you reach out to the practitioner directly to inquire on types of insurance accepted.
How can I book a session?
Please reach out to your preferred practitioner directly using their booking link to book a session or set up a consultation.
Meet Our Chiropractor
Dr. Kara Werner
Diversified, Activator, Drop, Active/Myofascial Release, Webster Technique
Originally from Canada, I earned my undergraduate degree in sciences before completing my postgraduate studies, where I graduated Cum Laude in 2002. Over the past two decades, I’ve had the privilege of founding and leading Monarch Chiropractic and Integrative Health Center, first in San Francisco and now in Portland, OR. I specialize in patient-centered care, tailoring techniques to meet each person’s unique needs. I’m also certified in the Webster Technique through the ICPA and feel honored to support pregnant women in their birthing journeys.
When I’m not in the office, I love hiking, camping, and exploring Oregon’s rivers and lakes with my two wonderful kids, my partner, and our goofy rescue pitbull.
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Visit Us
1831 SE 7th Ave
Portland, OR 97214
Our center fosters a community of support, where compassion, inclusivity, and respect are at the forefront. We are committed to providing a safe environment for exploration and growth, encouraging every individual to listen to their body’s needs and discover the transformative power of somatic awareness.